Developing a strong mental attitude, self-confidence, and the ability to perform at one's highest level are all necessary for young athletes to realize their full potential. Our good friends Tami Matheny and Jeff Heggie have developed The Confident Athlete Program. They share that, like any other skill in your sport, having confidence is something you can learn. Once you know that you can build up your confidence through practice and repetition, you can take charge of it.
To learn more about how this program can positively impact a young athlete, go to: https://www.confidentathleteprogram.com/
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